Adidas Mens Trainer Adistar BYD Crystal Jade/Tech Grey Metallic/Signal Green

Cushioned neutral running shoes work well for both. Popular choices include the Hoka Clifton and Bondi, the Brooks Ghost and the ASICS Gel-Nimbus.

This is a very common question. Trail shoes are built for off-road surfaces, while road shoes are designed for pavements and tarmac.

You don’t need to be an elite athlete — but here’s how to tell if it’s the right time:

You run regularly – If you’re logging several miles a week and care about improving performance or reducing recovery time, you’ll benefit.

You’ve done a race or plan to – The Endorphin Pro is ideal for race day or faster training sessions — whether that’s a local 10K or your first half marathon

You want to feel lighter, quicker, and fresher – The carbon plate and responsive foam take pressure off your legs, especially over long distances.

You’ve worn neutral or performance shoes before – If you’re already running in shoes like the Saucony Ride or Kinvara, this is a natural next step.

Who It’s Not For:

You’re brand new to running and still building mileage — start with something like the Ride or Guide for a stable base.

You’re mainly walking or cross-training — the Endorphin Pro is over-engineered for casual wear.

You need more structure or pronation control — look to Saucony’s supportive models instead

Use a soft brush and warm, soapy water.
Avoid machine washing unless the care label says it’s safe.
Let them air dry—don’t tumble dry or use direct heat.

This is a very common question. Gym trainers are designed for stability and side-to-side movement, while running trainers are built for forward motion.